Half Guard
0% Completed
Structure & Positioning
First Tier (Legs, Arms, & Orientation)
Overview
Video - 00:00:00 mins
Establishing the Underhook
Video - 00:00:00 mins
Low Underhook
Video - 00:00:00 mins
Low Underhook Sweep to Body Lock
Video - 00:00:00 mins
High Underhook
Video - 00:00:00 mins
High Underhook: Additional
Video - 00:00:00 mins
Overhook Counters to Nearside Underhook
Video - 00:00:00 mins
Loop Choke
Video - 00:00:00 mins
Loop Choke to Omoplata
Video - 00:00:00 mins
Loop Choke to Underhook
Video - 00:00:00 mins
Second Tier (Arms & Orientation)
Third Tier (Orientation)
Fourth Tier (Flat)
Overview
Video - 00:00:00 mins
Flat Half Guard: Frame Reset
Video - 00:00:00 mins
Flat Half Guard: Off-Balance Underhook
Video - 00:00:00 mins
Flat Half Guard: Bridge Reset & Lockdown
Video - 00:00:00 mins
Hip Switch Half Guard: Three Types of Hip Switch Position
Video - 00:00:00 mins
Hip Switch Half Guard: Cross Face Position
Video - 00:00:00 mins
Cross Face Position 2
Video - 00:00:00 mins
Cross Body Positions
Video - 00:00:00 mins
Cross Body Over Position
Video - 00:00:00 mins
Finish Course Early?
You have not completed all required lessons and assessments.
Your Progress
0%
