High Knee Shield


Basic Half Guard Structure & Layers
High Knee Shield Mechanics
Low Underhook
High Underhook
Walk Around Overhook Counter
Overhook Counter Sweep to Mount Progression
Transition to Williams Guard
Transition to Williams Guard 2
Overhook to Triangle

Dealing with Being Flattened

Reset Frame
Opponent Raises Hips
Off-Balance Underhook
Bridge Reset
Transitioning to the Leg System

Far Leg – Entry and Off-Balancing
Far Leg – Additional Entry Details
Path A

Kneebar Entry
Finishing the Kneebar
Kneebar to Inside Sankaku
Path B