Fundamental System
Concepts & Mechanics
Elbow Switching 1
Elbow Switching 2
Elbow Switching 3
Elbow Control and Wrist Injuries
Top Half Guard
Hip Switch and Knee Bait
One Handed Shoulder Lock
Pass to Open Kimura or Side Control
Open Kimura
Entry: Rolling Kimura from Seated Guards
Entry: Single Leg Counter
Opponent Turns In – Back Take
Opponent Bridges – Back Take
Opponent Inactive – Bake Take
Opponent Inactive – Top North South (Baby Rhino)
Bottom Half Guard
The Grip
Voluntary Sweep to Open Kimura
Involuntary Sweep to Open Kimura
Hook/Butterfly Sweep
Hip Bump Sweep
North South
Kimura Shoulder Lock
Dealing with a Hidden Hand
Power Kimura
Defence & Escapes
Understanding Control and Weaknesses
Top Half Guard – Early Reactions (Phase 1)
Top Half Guard – Shoulder Drive (Phase 2)
Top Half Guard – Central Progression: Opening the Guard and Weaving (Phase 3)
Top Half Guard – Central Progression: Mounting the Legs (Phase 3)
Elbow Control from the Top Position & Exploiting Structural Errors
Nearside Elbow Disruption from North South Transition
North South Farside Elbow Disruption
North South Polaris “Power” Escape
Defence & Escapes – North South Switch Through
