Structure & Positioning
High Knee Shield
High Knee Shield – Posture Breaking
First Tier (Legs, Arms, & Orientation)
Establishing the Underhook
Low Underhook
Low Underhook Sweep to Body Lock
High Underhook
High Underhook: Additional
Overhook Counters to Nearside Underhook
Loop Choke
Loop Choke to Omoplata
Loop Choke to Underhook
Second Tier (Arms & Orientation)
Knee Shield Recovery Drill
Early Folding Pass Recovery
Correct Frame Selection
More Framing
Third Tier (Orientation)
Nearside Control
Nearside Control: Additional
Farside Control
Nearside Control: Omoplata
Nearside Control: Underhook
Flattened Half Guard
Frame Reset
Off-Balance Underhook
Bridge Reset + Lockdown
Hip Switch Half Guard
Three Types of Hip Switch Position
Cross Face Position
Cross Face Position 2
Cross Body Positions
Cross Body Over Position
