Course Content
Structure & Positioning
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High Knee Shield
00:00
High Knee Shield – Posture Breaking
00:00
First Tier (Legs, Arms, & Orientation)
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Overview
00:00
Establishing the Underhook
00:00
Low Underhook
00:00
Low Underhook Sweep to Body Lock
00:00
High Underhook
00:00
High Underhook: Additional
00:00
Overhook Counters to Nearside Underhook
00:00
Loop Choke
00:00
Loop Choke to Omoplata
00:00
Loop Choke to Underhook
00:00
Second Tier (Arms & Orientation)
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Overview
00:00
Knee Shield Recovery Drill
00:00
Early Folding Pass Recovery
00:00
Correct Frame Selection
00:00
More Framing
00:00
Third Tier (Orientation)
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Overview
00:00
Nearside Control
00:00
Nearside Control: Additional
00:00
Farside Control
00:00
Nearside Control: Omoplata
00:00
Nearside Control: Underhook
00:00
Fourth Tier (Flat)
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Overview
00:00
Flat Half Guard: Frame Reset
00:00
Flat Half Guard: Off-Balance Underhook
00:00
Flat Half Guard: Bridge Reset & Lockdown
00:00
Hip Switch Half Guard: Three Types of Hip Switch Position
00:00
Hip Switch Half Guard: Cross Face Position
00:00
Cross Face Position 2
00:00
Cross Body Positions
00:00
Cross Body Over Position
00:00
Summary
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General Half Guard Matrix
00:00
Half Guard

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