Course Content
Overview
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Overview
00:00
Control
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Open and Closed Control
00:00
Anaconda Path
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Control and Breakdown
00:00
Control and Breakdown 2
00:00
Finishing
00:00
Failed Anaconda to Darce
00:00
Failed Anaconda to Darce 2
00:00
Darce Path
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Control and Breakdown
00:00
Finishing
00:00
Failed Darce to North South Choke
00:00
Chin Strap (Guillotine) Path
Arm Out Guillotines
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Anaconda Control to Guillotine
00:00
Open Control to Arm Out Guillotines
00:00
Common Defences
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Wrestlers 4 Point Defence vs Seated Arm-In Guillotine
00:00
2-on-1 Arm Escape
00:00
Front Headlock


Exercise Files
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