Turtle & Front Headlock

Concepts

Concepts & Mechanics – Box Theory, Control, and Weight Distribution

Concepts – Back Takes: Top Down vs Bottom Up

Front Turtle – Chin Strap Control and Mechanics

Front to Rear Turtle – Chin Strap Go Behind

Rear Turtle to Back – Power Half Nelson

Breaking Opponent Down

Securing the Back and Finish

*TRAINING FOOTAGE*

Front Headlock – Top Position

Anaconda Path

Darce Path

Front Headlock – Bottom Position