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Top Side Control: Proactive
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About Course
Course Content
Overview
The 3 Primary Pathways
00:00
Hip Line – Shin Ride
Utilising the Shin Ride to progress to the Mount and associated submissions.
Cross Side Control to Shin Ride
00:00
Shin Ride: Additional Details
00:00
Shin Ride to Mount
00:00
Exploiting Underhook Errors
00:00
Leg Split to Shin Ride
00:00
Arm Triangle from Shin Ride
00:00
Arm Triangle from Shin Ride: Additional
00:00
Knee Line – Leg Split
Drag to Weave to Mount
00:00
Leg Weave to Tilt
00:00
Leg Split to Inside Heel Hook
00:00
Leg Split to Inside Heel Hook: Additional
00:00
Shoulder Line – Arm Isolation
Far Side Arm Isolation
00:00
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